People rowing in a workout class

Class Schedule

What we offer


Group Training

CrossFit Group Class

This group class follows CrossFit methodology and makes it accessable to anyone. We have members aging from 20-60+ year olds! Everyone gets a similar workout modified to wherever they are at on their fitness journey.

Personal Training

Personal 1-on-1 Training

This is an hour long session specifically designed to help you reach your goals. Undivided attention from our coaches to help you reach your life, fitness, gym and sports goals!


Check out our pricing

Our gym offers membership options starting at just $105/month. Learn more about our pricing options now.